Ebook Every Body Guide to Everyday Pain

Ebook Every Body Guide to Everyday Pain

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Ebook Every Body Guide to Everyday Pain, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2016-02-08
Released on:
Original language: English

Persistent pain affects one-fifth of adults in the U.S., according to a National Health Interview Survey. But those burning pains or stabbing pinches that seemingly come out of nowhere and plague day-to-day life are sending out an important warning signal. Something needs to change -- now. Author Ya-Ling Liou, DC, sheds light on why pain develops, how to make it stop, and how to keep in from reoccurring in her new book, Every Body's Guide to Everyday Pain (Return to Health Press, 2015). Liou warns that people need to take action when pain first flares up, before it becomes entrenched.Liou applies her 20 year's experience as both a chiropractic physician and teacher to transform complicated anatomical processes into easily understood concepts. Using cartoon-style illustrations and accessible analogies, she helps readers grasp the interplay between mechanical, chemical and emotional causes of pain. Liou compares pain caused by inflammation to "the body on fire," and guides readers through the processes of "cooling the fire" and "fire-proofing the body."Witnessing the frustration and desperation of patients coming to her, often after exhausting both mainstream and alternative health care options, compelled Liou to give those in pain the means to move beyond their pursuit of the quick fix, and begin thinking "big picture." She assures readers, "Our pain makes sense," and inspires confidence that, by tapping into the body's innate commonsense, everyone can experience a more pain-free existence.Every Body's Guide to Everyday Pain leads readers through an investigation that pinpoints the sources of pain, and how best to rehabilitate their over-stressed bodies. Liou reveals ways to deal with:  Mechanical stresses, such as daily repetitive movements, and ways to identify risks that can result in the strain of over-worked muscles and ligaments; Chemical stresses, such as internal and external (environmental) irritants that cause inflammation, and the three ways to aid the body in flushing them away; Emotional stresses, including poor self-image, and how befriending your body through knowledge and awareness can shift your outlook and help alleviate everyday pain.Liou clearly spells out the functions of the systems involved in pain so that people can become their own experts on healing what ails them. Her invaluable advice, based on sound medical science, offers hope to people who have been living with chronic pain. Pain - Wikipedia Classification. In 1994 responding to the need for a more useful system for describing chronic pain the International Association for the Study of Pain (IASP ... Gold Box Deals Today's Deals - Todays Deals: New Deals. Every Day. If you are looking for good Amazon deals and bargains Todays Deals is the place to come. We are your online one-stop shop ... Everyday Health - Health Information Resources Tools ... Health resources and personalized health tools. Information and news on depression digestive health diabetes breast cancer cardiovascular health and much more. Apple Cider Vinegar Uses & Health Benefits - mindbodygreen Apple cider vinegar (ACV) is my new obsession. I recently began taking ACV shots a few times a day for a quick and effective energy burst. However I've since ... @ Icd For Diabetes - diabetes nursing care plan Icd For Diabetes Icd For Diabetes ::The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days.[ ICD FOR DIABETES ] The REAL cause of Diabetes ... @ Risk Factors Type 2 Diabetes - diabetes free bracelet Risk Factors Type 2 Diabetes Treatment Diabetes & Alternative Diabetes Treatment Risk Factors Type 2 Diabetes ::The 3 Step Trick that Reverses Diabetes ... relaxation techniques - WebMD If your hectic lifestyle has got you down WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to try. Water: How much should you drink every day? - Mayo Clinic Water: How much should you drink every day? Water is essential to good health yet needs vary by individual. These guidelines can help ensure you drink enough fluids. Why Breakfast Is the Most Important Meal of the Day - WebMD Breakfast is often called the most important meal of the day. WebMD tells you why and what it can do for you. Every Day Should Be Saturday College Football there are games today and that is the best thing we can say about them
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